You Want to Be Your Child's Best Friend? Part lll

Year 13 - This topic is what I like most. It is in this stage that I can say...the most difficult part because dealing with an adolescent child is full of headache and heartache for a mother. It is in this stage that you experience mixed emotions on how to deal with your child. I wonder if my father felt the same before when I was this age. Just want to be honest :)

You Want To be Your Child's Best Friend? Part ll

Year 6 - This is another chapter of a child and parent relationship that it is with the mother where the weight of the responsibility is mostly placed upon, especially if the child is a girl...like myself :) After you teach the do's and don'ts to your child at your child's early age, she can obey you, but as she grow, her curiosity of knowing more of the things around her

You Want To Be Your Child's Best Friend?

Here are my tips. 

Year 1 - At four months  your baby starts to respond with movements, smiles, and her eyes starts to follow objects when moved in front of her, sometimes thru excitement, her mouth drooling with saliva:) At seven months more or less, she can sit up fairly well but with some support. She rolls from his back to his stomach and moves around. She now starts to

Calcium As A Mineral

Minerals are essential for balance diet to achieve good health, but how do you know if you are really taking the right minerals to balance your diet? As a supplement seller for a number of years, though I know that minerals is essential for the body, I always

The Importance of Vitamins

Vitamins are food substances that are essential for growth, health and life itself. You only need them in tiny quantities but it is essential to have in your daily foods. However, excess of intake of vitamins which more than the body needs is not good. but rather it may actually produce illness. A poor diet is not a solution by

Know Your Stomach, Intestines and Colon System

Small intestine is measured 22 feet long and the large intestine is four and a half feet long. The esophagus (tube) connects the throat to the stomach while duodenum is the place where the stomach ends and the small intestine begins. These are the main tubes from the pancreas, the liver and the gallbladder where it discharge juices

Your Eyes

The organ of sight is the eye. The eyeball is protected above by the ridge of the brow. The white outer layer of the eye is the sclera. A transparent membrane in the middle of the eye is called cornea, which helps to focus the rays of light entering the eye. Iris is the colored portion of the eye, a muscle, in its center is the pupil that

Your Brain

The brain is the center of the nervous system. The brain, or encephalon,  consists of  billions of cells with a total weight of two and a half to three pounds in adults. The main structures of the brain are the cerebrum, the cerebellum and the brain stem which narrows down to connect with the spinal cord. 

The cerebrum consists of two hemispheres controlling opposite

Your Skeletal System

The jointed framework of rigid bones that supports the soft tissues of the body is called Skeletal System. Being a system, the bones give the body its shape. The two main parts of the skeletal system are the axial skeleton and the appendicular skeleton.

The axial skeleton consists of the skull, the spine, and the rib cage. It is the axial bones who provides protection for vital parts of the

Your Kidney

Kidney is a pair of extremely important organs in our body. They consist of more than a million tiny separate filters, and it filters out and remove from the blood the urea and other waste materials it contains. This then excrete in the urine. The kidneys also regulate

Your Heart

The heart is the most delicate organ of the body. Licensed Surgeons are the only ones who can do operations of the heart. It is a muscular, pear-shaped organ composed of four chambers with valves in them. It lived in the middle of the chest more to the left

Your Baby is God's Precious Gift...Above Everything!

Babies need a loving, relaxed atmosphere as well as attention to their physical requirements for them to develop their full potentialities.

Show your baby that you love him right from the beginning. Cuddling and soft words of affection will make him feel that this

The Importance of Balanced Diet

The knowledge and experience that I gained when I was in direct selling, selling various supplements almost fifteen years of my life in Brunei made me health conscious. Those useful information that

Moringa (Mix) Essential Oil

Moringa (Mix) Essential Oil

I named this Moringa Essential Oil because this is a mixture of Moringa, Betel Leaves,

My Pure Moringa Oil

 Moringa Oil

Good morning folks. I made this Moringa Oil to find out myself the real benefits of it if converted into oil. I already know how effective the fresh leaves when dried and I want to go further to discover the

Benefits of Moringa Oleifera Powder

My Moringa Powder

Here I am again folks. I made this Moringa (malunggay) powder and I use to mix at least half table-spoon in my soup or other dishes, to mix with my coffee at least 1/4 tea spoon. My daughter adds to her tea or soup too. Even my husband he always adds some

"Poor Man's Food" and "Rich Man's Food"

Hello everybody. It's been awhile being absent. Quite busy with some other things. While I am busy with other things I spent some of my time to search and be learned about the different kinds of plants that can supply our body with the nutrients that we need to maintain good health.

I grew up in a province where during those days, meat was scarcely